Tuesday, March 21, 2017

Kyani review – just another juice scam?

Kyani is a health MLM that focuses their products around the Alaska blueberry.

In terms of popularity, Kyani became more well-known in 2015 and 2016. Search engine traffic for Kyani was notably high during that timeframe, but looks to have peaked in spring of 2016.

Since then, the number of people searching for Kyani has declined by almost 50%, though the drop has not been precipitous.

Did I get on board? This explains everything:

Remember, we schedule 30 minutes for each call, so only schedule if you’re serious:

Unlike many other MLM programs, the greatest level of interest in Kyani actually comes from outside of the United States.  People in Australia and Eastern Europe seem more interested in Kyani than people in the United States.

The initial drop in search traffic might just be fading interest in the initial buzz about the product; sales could take off if its popularity spikes up after Kyani is more widely known.

Products

The Kyani “Triangle of Health” features three products designed to work together to help improve your health.

The first of these three is Kyani Sunrise, which as you may guess, is intended to be taken at breakfast.  Kyani Sunrise is an antioxidant-rich fruit juice that comes in either a large glass bottle or a single-use liquid pouch. The primary ingredients are superfood fruits that are well-known antioxidants: blueberries, chokeberries, pomegranate, red raspberries, wolfberries and more.

The label does pull a tricky sleight-of-hand maneuver, though—all the superfoods are listed as “active ingredients,” while the rest of the ingredients are listed separately.

If you just look at the active ingredients list, it looks like a pretty healthy drink.

In addition to the superfood antioxidant juices, there is spinach powder, broccoli powder, kale, and ginseng.

But the other ingredients list reads more like cheap supermarket juice: white grape juice and pear juice, which are cheap, nutrient-sparse, and fructose, which is the worst and most harmful form of sugar, not to mention coloring agents, flavoring agents, binders, and preservatives, including sodium benzoate, which is on LabDoor’s chemical watch list.

Because of the obscurantism of this labeling policy, it’s impossible to tell to what degree Kyani Sunrise is a real superfood drink, or a cheap, heavily-marked up sugary beverage.

Kyani Sunset is a softgel supplement designed to be taken before bed.  It’s a combination fish oil and vitamin E supplement, which is supposed to help with overall well-being and support a healthy heart, brain, and immune system.  Again, though, the label oversells the product.

While each serving (which is three softgels, meaning a bottle of 90 lasts only a month) contains one gram of fish oil, the active omega 3 fatty acids (EPA and DHA) make up only about half of this. Research conducted by the American Heart Association recommends 0.5 to 1.8 grams of EPA and DHA per day—taking Kyani Sunset daily would hit the low end of this, but at a pretty high cost.

At $43 per month, that’s an aggressively high price.  Even high-quality over the counter omega-3 supplements provide much more omega-3s for far less money. Nordic Naturals Ultimate Omega, for example, is about three times cheaper per serving of omega-3s.

Finally, Kyani Nitro is a liquid supplement intended to boost your nitric oxide production.  This metabolic byproduct has been linked to everything from increased endurance performance to better sexual performance.  There are two variants, Kyani Nitro FX and Kyani Nitro Xtreme.  Strangely, even though they have exactly the same purpose, they are completely different supplements.

Kyani Nitro FX is a noni fruit extract supplement, which is a Southeast Asian fruit known to have anti-inflammatory properties (but, as far as I can tell, is not known to boost nitric oxide production)

On the other hand, Kyani Nitro Xtreme is just a low-concentration vitamin supplement—it provides 33% of your daily intake for vitamin B1, a little bit of magnesium and a small amount of coQ10.

Again, there’s no evidence that a small amount of basic vitamins you can get in a huge range of regular foods would substantially affect your body’s nitric oxide production.

Compensation plan

The Kyani Starter Pack is $40, which allows you to access wholesale prices, but to be eligible for commissions and bonuses, you need an auto-ship of 100 QV, which is about $140 a month.  The ranks are incredibly aggressive—to move up to rank 2, you need a total of 500 QV per month, which would be five different people (including yourself) enrolled in a $140 a month auto-ship.  Rank 3 is triple this amount.

The disclosure statement from Kyani isn’t that surprising given this very tough structure.  Only 38% of active distributors made any amount of money.  Even for distributors who have advanced past the first rank and can move over 400 QV per month, the median monthly earnings are only $37.

Recap

The Kyani products tend to be overpriced compared to what you can get on the open market.  On top of this, the compensation plan is extremely challenging to take advantage of, and even distributors who can sell a lot of products on a consistent basis tend to make very little money.

If you’re set on MLM, it’s not terrible, but probably not the best, either.

If you’re doing it for the money, there are better ways to kill your day job. You might like our coaching because it shows you the good life without peddling overpriced juice to your family and friends.


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Monday, March 20, 2017

SOMNIS Natural Sleep Aid Review

SOMNIS Natural Sleep Aid is a sleeping supplement that is specifically formulated to promote calming, reduce time falling asleep, and support deeper and longer sleep overall.

SOMNIS is a top performing natural sleeping aid supplement and one of the best on the market with tons of positive reviews and a loyal fanbase of repeat customers.

They offer a simple blend of natural ingredients, making it a top option for those looking for OTC sleeping aids with only the most important ingredients, instead of dangerous prescription sleeping pills.

SOMNIS Natural Sleep Aid is an Amazon Best-Seller and is ranked the #3 best sleeping aid supplement of 2017 (view the full list here).

If you’re looking for a natural sleeping aid supplement from a brand with a big reputation and tons of customers, SOMNIS  is definitely a product to consider.

Lowest price on Amazon

In this SOMNIS Natural Sleep Aid review we’ll cover the ingredients, benefits, side effects, how to take the supplement, and details about the company.

Let’s start with the ingredients:

Ingredients

SOMNIS contains powerful natural ingredients that work together to help you fall asleep faster and even feel less groggy when you wake up.

This particular supplement combines a blend of just four natural, non-habit forming ingredients that help you feel more relaxed before you go to bed.

These ingredients help you fall asleep quicker, stay asleep longer, and wake up feeling refreshed and ready to start your day.

Here are the four main ingredients found in SOMNIS Natural Sleep Aids, found in each capsule:

  • Melatonin
  • GABA
  • L-Tryptophan
  • Vitamin B6

While these might be common ingredients found in other supplements, the blend of these particular four are surprisingly synergetic and effective.

The simple combination of four ingredients makes it a favorite by many; you know you’re only getting exactly what you need. Other sleeping supplements contain lists of ingredients and chemicals that most of us haven’t even heard of.

Here’s the official Supplement Facts label for reference:

What makes SOMNIS so special and is it really effective?

The company has this to say about it:

A BETTER NIGHT’S SLEEP. Somnis all natural sleep aid promotes calming, reducing the time to fall asleep, supports deeper and longer sleep, fights morning grogginess, and will have you feeling energized and refreshed when you wake up.

We made Somnis with a premium blend of proven & natural ingredients including: Melatonin, Gaba, L-Tryptophan, and Vitamin B-6 which help you fall asleep easier and wake up feeling ready to go!”

This product is drug-free and manufactured under the careful supervision of a FDA registered facility in California, USA.

Benefits

Natural sleeping aid supplements provide a number of benefits, but the most common reason people choose them is to replace prescription sleeping medicine.

Prescription sleeping medicine, or sleep aids that aren’t offered OTC, can cause long term side effects and be highly addictive. Natural sleeping supplements are quite the contrary.

From falling asleep quicker, to staying asleep for longer periods of time and even waking up feeling more rested, natural sleeping supplements are the better choice.

With SOMNIS, you’ll get all the pros of prescription medicine – the calming of the mind and body before sleep, relief of mental stress, and improved deeper sleep – without the addictive qualities.

Taking a natural sleep supplement helps you get on a regular healthy sleep cycle. Getting better sleep helps you stay on top of your health, helping you fight off sickness easier, feel more energized throughout the day, and even help regulate your hormones and digestive system.

Your body needs real, healthy, routine deep sleep; there’s no way to replace this. Sleeping supplements can help you get on a routine and eventually you won’t need to rely on a supplement at all.

Side Effects

There are really no side effects of SOMNIS so long as you don’t exceed the recommended dosage.

If you have any medical conditions and are taking medicine, you should consult with your doctor before trying any sleeping aid supplements.

Even though SOMNIS is made with non-habit forming ingredients like melatonin and GABA, it is still very important you follow the recommended dosage and never exceed the maximum amount and only take the supplement when absolutely necessary.

Taking this supplement consistently allows your body to develop healthy sleeping patterns.

After a while, you won’t need to rely on a supplement to fall asleep. This is the beauty of using a natural sleeping aid.

Too much of this supplement, or any supplement can be toxic for your body and cause lasting negative side effects.

How to take SOMNIS

The recommended dosage of SOMNIS is taking 1 capsule before going to bed.

You should remember that taking any supplement on an empty stomach speeds up the absorption process and can also cause stomach aches.

If you start to notice internal discomfort after taking SOMNIS, you might want to try taking the supplement with a small, low-sugar snack or meal.

Company Details

SOMNIS Natural Sleep Aid is manufactured by the SOMNIS company in California, USA.

Buy SOMNIS on Amazon

The post SOMNIS Natural Sleep Aid Review appeared first on Health Ranks.



from Health Ranks http://healthranks.org/somnis-natural-sleep-aid-review/

Wednesday, March 15, 2017

LUNA Natural Sleeping Aid Review

LUNA is a unique premium natural sleeping aid supplement made by the guys at Nested Naturals, also known as intraNATURALS.

Their unique blend of natural ingredients is a favorite among many, particularly those looking to wean off prescription sleeping pills. This premium OTC natural sleeping aid has helped lots of people get lengthy, healthy sleep without the use of dangerous Rx medications.

LUNA is one of the best selling sleeping supplements on Amazon and is ranked the #2 sleeping aid supplement of 2017 (view the full list here).

If you’re looking for a premium sleeping aid supplement minus the dangers of addictive prescription sleeping pills, LUNA Natural Sleeping Aid is definitely a product to consider.

Lowest price on Amazon

In this LUNA Natural Sleeping Aid review we’ll cover the ingredients, benefits, side effects, how to take the supplement, and details about the company.

Let’s start with the ingredients:

Ingredients

LUNA contains a wide variety of ingredients that to help you fall asleep faster and feel more rested when you wake up.

They use natural, non habit forming ingredients to help you relax before bed, helping you fall asleep quicker, stay asleep longer, and wake up feeling well rested and ready to attack your day.

Sounds pretty great, right?

Here are the main ingredients found in LUNA Natural Sleeping Aid, found in each vegan capsule:

  • 5mg Magnesium (as bisglycinate chelate)
  • 100mg L-Theanine
  • 75mg Valerian extract (root)
  • 75mg Chamomile extract (whole plant)
  • 50mg Passion flower extract (whole plant)
  • 50mg Lemon balm extract (whole plant)
  • 50mg Hops extract (flower)
  • 50mg GABA, 3mg Melatonin
  • Vegetable Cellulose
  • Vegetable Magnesium Stearate

While all of these ingredients may be available to purchase over-the-counter, do not underestimate the power of combining all of them together. As a synergy, they work together for one potent organic blend of drowsiness.

Here’s the official supplement label for reference:

What makes LUNA worth so special and are they worth the hype?

The team at Nested Naturals have an answer for you:

“We’re a socially conscious company destined to transform the clutter and confusion around supplements. We believe in only using the highest quality ingredients, standing behind our products, 3rd party testing every batch, and donating to charity to make the world a better place. Every product we make is designed to improve your health, happiness, and overall wellbeing. We love our customers and hope you’ll love us too.”

Furthermore, they explain why their blend of ingredients is so powerful:

LUNA is a herbal sleep supplement made with safe, natural, scientifically backed ingredients that are non-habit forming (unlike prescription medications like ambien) that will encourage a healthy and balanced sleep schedule. You’ll get deep, restful sleep without the side effects of harsh chemical alternatives. 

LUNA’s melatonin sleep aid contains valerian and other natural ingredients to relax you into a mellow mood (but not a sloppy, intoxicated-like mood like some prescription medications do) within minutes so you easily fall asleep.”

This product contains absolutely zero wheat, gluten, GMO, dairy, eggs, soy, fish, tree nuts, peanuts, corn, barley, yeast, starch, or preservatives.

It is also 3rd-party tested in an NSF certified GMP facility in the USA.

Benefits

Natural sleeping aid supplements offer a variety of benefits, from falling asleep quicker, to staying asleep for longer periods of time, and even waking up feeling more energized and refreshed.

With LUNA, you get all the benefits of prescription sleeping medicine – drowsiness, calming of the mind and body, relief of stress, etc. – without the addictive qualities.

Getting better sleep helps you stay on top of optimum health. You can fight off sickness easier, you feel more energized throughout the day, and it helps regulate your hormones and digestive system.

If you’ve ever tried to get by with little to no sleep day after day, you know that eventually it catches up to you. Caffeine and energy supplements can only work for so long.

Your body needs authentic, natural deep sleeping cycles; there’s really no work around it.

A natural sleeping aid supplement is there to help you feel more calm, relaxed, and drowsy, so it is important to only take the supplement right before you are ready to sleep.

Other benefits of LUNA in particular include waking up feeling better rested, calming mental anxiety and stress, and improving your ability to relax and meditate.

Side Effects

There are no known side effects of LUNA, as long as the recommended dosage is followed.

If you have any other previous medical conditions, or you are currently taking any other medications, you should consult with your doctor before trying LUNA or any other sleeping aid.

Even though LUNA is made with non-habit forming ingredients like chamomile and lemon balm, it is still important that you stick to the recommended dosage and never exceed the maximum amount.

Too much of any supplement can be toxic for the body and lead to negative side effects.

It should go without saying, but it is extremely important that you only take a sleeping aid if it is absolutely necessary. After a few successful weeks of sleeping supplementation, try taking a night off every once in a while – you’ll probably notice that you can sleep just as well without needing any supplements.

This is because your body will learn to create healthy sleep habits that aren’t dependent on any chemicals or medications.

If you try LUNA and don’t immediately notice a change in your sleep quality the first night, don’t lose hope. Sometimes it takes a few dosages before you notice the full effect, especially if transitioning from a prescription medication to a natural sleeping aid.

Remember to never exceed the maximum dosage and always consult with your doctor before combining LUNA with any other supplement or medication.

How to take LUNA

The recommended dosage of LUNA is taking 1-2 capsules with water, 30-60 minutes before you want to fall asleep. 

For first timers, we recommend that you start with 1 capsule for the first couple of doses before trying 2 capsules in a single serving.

It’s also important to note that taking any supplement on an empty stomach will speed up the absorption process but can also cause stomach aches. If you notice any internal discomfort after taking LUNA, you might want to try taking the supplement after a smaller, low-sugar snack.

Company Details

LUNA Natural Sleeping Aid is formulated and manufactured by the guys at Nested Naturals.

They are based out of Kansas City, MO including their founders, customer support team, and graphic designers (1).

They offer a 60-day money back guarantee, one of the better guarantees in the competitive health supplement space.

Buy LUNA on Amazon

The post LUNA Natural Sleeping Aid Review appeared first on Health Ranks.



from Health Ranks http://healthranks.org/luna-natural-sleeping-aid-review/

Tuesday, March 14, 2017

DRIFTOFF Natural Sleep Aid Review

DRIFTOFF is a blend of natural ingredients specifically formulated to help you fall asleep easier and stay asleep longer.

It’s one of the most potent supplements on the market that doesn’t require a written doctor’s prescription to purchase.

DRIFTOFF is a best seller on Amazon and is ranked the #1 sleeping aid supplement of 2017 (view the full list here).

If you’re looking for an all-around sleeping aid supplement without the dangers of addictive prescription sleeping pills, DRIFTOFF Natural Sleep Aid is definitely a product to consider.

Lowest price on Amazon

In this DRIFTOFF Natural Sleep Aid review we’ll cover the ingredients, benefits, side effects, how to take the supplement, and details about the company.

Let’s start with the ingredients:

Ingredients

DRIFTOFF contains a unique blend of ingredients that not only help you fall asleep easier, but they also help you wake up feeling refreshed and energized.

That’s right; no grogginess, no lethargic mornings, and no mid-afternoon brick walls.

Main ingredients found in DRIFTOFF:

MELATONIN
Antioxidant and free radical scavenger that supports the immune system and helps control the natural cycle of sleeping (including REM)

VALERIAN ROOT
Herb used for centuries to promote restful sleep.

CHAMOMILE
Herb traditionally used to calm anxiety and relax muscles.

L – TRYPTOPHAN
An essential amino acid. After absorbing L-tryptophan, our bodies convert it to niacin & 5-HTP, and then to serotonin.

GABA
A “neuro-inhibitory transmitter” produced naturally in our brains to help calm our minds.

PASSION FLOWER
Botanical used for centuries in herbal tradition for it’s calming effects- perfect for encouraging a deep, restful night’s sleep.

LEMON BALM
History of this herb from the mint family can be traced back to Ancient Greece, where it’s soothing qualities were used to promote relaxation and healthy sleep.

HOPS
Most recognized for it’s use in brewing beer, hops has also been used to promote a good night’s sleep since 9th century Europe, when workers in the hops field were often caught falling asleep on the job!

Combining these ingredients helps your body fall naturally calm down and feel drowsy, helping you fall asleep and stay asleep.

Here’s the official supplement label for reference:

What makes DRIFTOFF so special?

Here’s what the guys behind the supplement have to say about their ingredients:

“The Team at Zhou Nutrition prides themselves in combining the ancient wisdom of Eastern herbal tradition with modern research to bring customers superior, synergistic herbal blends. Adding just the right amount of each ingredient to maximize customer results is our passion.

We can confidently say that Driftoff is formulated to give you a great night’s sleep AND a refreshed, energized morning. We take it every night!”

Sleep well, wake refreshed.

Can this really be possible?

The Zhou team says yes, and they guarantee it:

“That’s our promise to you from our expert formulators, or your money back! Driftoff is an all-natural complex to help adults calm anxiety, ease restlessness, and drift you into a deep, restful, all-night sleep.

You’ll wake up feeling refreshed and ready to face the day without the ‘hangover’ you can get from most sleep aids.”

This product contains absolutely zero gluten, milk, eggs, soy, fish, tree nuts, peanuts, preservatives, wheat, or animal products.

Benefits

A natural sleeping aid supplement can offer a number of benefits.

Many people have found success falling asleep easier, staying asleep longer, even treating sleeping disorders like insomnia by trying a natural sleeping aid. They are a great alternative to dangerously addictive prescription sleeping medications.

Using natural ingredients helps your brain produce natural chemicals and hormones for natural sleep. Would you want it any other way?

Other benefits of this sleeping product in particular include waking up feeling energized, calming anxiety and stress, and improving relaxation.

Side Effects

The side effects of natural sleeping aid supplements like DRIFTOFF are minimal or non-existent, as long as the recommended dosage is followed.

It is important to never take more than the recommended dosage unless you are specifically ordered to by a doctor.

One of the most important unique benefits of natural sleeping supplements is that they don’t cause all the negative side effects that potentially occur with prescription medications. That being said, supplements of any kind can become addictive, so you want to be sure you only take a sleeping aid if you absolutely need it.

After a few weeks of taking the sleeping aid, try taking a night off here and there – you’ll probably notice that you can sleep just as well without taking any supplements.

That’s because your body will learn to create healthy sleep habits that aren’t dependent on any chemicals or medications.

Some users of DRIFTOFF don’t notice a change in their sleep quality and habits until they have taken it a couple times. This is usually the case when transitioning from a prescription medication to a natural blend of sleeping ingredients.

The bottom line is, if you don’t get results on the first night of use, don’t give up quite yet. Try it a few more times (never exceeding the daily recommended dosage amounts) to allow it to have full effect.

How to take DRIFTOFF

The recommended dosage of DRIFTOFF is taking 2 capsules with 8 oz. of water, 20-30 minutes before you want to fall asleep. 

Note that taking any supplement on an empty stomach will speed up the absorption process but can also cause an upset stomach. If you notice any sort of discomfort after taking DRIFTOFF, try taking the supplement after eating a light, low sugar snack.

Pregnant or nursing mothers, children under the age of 18, and those with previous medical conditions should consult with their doctor before taking DRIFTOFF or any other sleep aid.

Company Details

DRIFTOFF Natural Sleep Aid is formulated and manufactured by the guys at Zhou Nutrition.

They are based out of Kansas City, MO including their founders, customer support team, and graphic designers (1).

They offer a 60-day money back guarantee, one of the better guarantees in the competitive health supplement space.

Buy DRIFTOFF on Amazon

The post DRIFTOFF Natural Sleep Aid Review appeared first on Health Ranks.



from Health Ranks http://healthranks.org/driftoff-natural-sleep-aid-review/

Friday, February 24, 2017

The Top 5 Calcium Supplements of 2017

Calcium supplements help you hit your recommended daily calcium numbers – they help strengthen your teeth and bones, promote heart health, regulate blood pressure, and more.

Most people don’t get enough calcium from their daily diet alone. Taking a calcium supplement is the easiest and most affordable solution.

Calcium supplements are a great way to help keep your bones and teeth strong by making sure you hit your daily calcium goals.

Would you pay a few extra dollars per week to experience stronger teeth and bones and ensure adequate calcium nutrition?

Taking too much calcium can be a bad thing, but most people don’t even come close.

So how do calcium supplements work and are they really worth it?

We’ll cover this, along with the benefits, possible side effects, and details on how to take calcium supplements.

Before we get there, we’ve ranked the best calcium supplements of 2017, according to price, product quality, and customer reviews.

So what’s the overall best calcium supplement of 2017?

1- NEW CHAPTER Bone Strength Take Care

Lowest price on Amazon

NEW CHAPTER Bone Strength Take Care is a plant-sourced, whole food calcium supplement that also contains fermented vitamin D3, vitamin K2, magnesium, and 70+ whole food trace minerals for premium bone health, making it our #1 recommended calcium supplement on the market.

This unique blend promotes bone strength, joint flexibility (for the best joint support supplements click here), and heart health. It even helps reduce the risk of osteoporosis.

Unlike most calcium supplements that are sourced from limestone, Bone Strength Take Care is sourced from plants. What’s the big deal?

According to NEW CHAPTER, the manufacturer:

“Simple, rock-based calcium has a flat, basic architecture and lacks many other bone-supportive nutrients. Bone Strength Take Care is different. Plant-sourced and porous, this calcium is part of an intricate matrix of minerals that are organized in a natural honeycomb structure. For holistic bone health, it delivers whole-food calcium, magnesium and multiple other trace minerals. NEW CHAPTER also adds a proprietary blend of Vitamins K2 and D3 to help your body absorb calcium properly and effectively.”

The slim, easy-to-swallow tablets are slow releasing for optimum absorption throughout the day.

This product is 100% non-GMO, gluten free, and vegetarian friendly – meaning free of eggs, nuts, fish, shellfish, dairy products, animal byproducts, and synthetic binders and fillers.

Serving size: 3 tablets. Servings per container: 40 servings.

Buy Bone Strength Take Care on Amazon

2- vitafusion Calcium

Lowest price on Amazon

Vitafusion Calcium is a gummy vitamin supplement made specifically for calcium and bone health.

It’s probably the tastiest calcium supplement on the market, and the gummies are perfect for people always on-the-go or who don’t like swallowing pills.

From vitafusion, the manufacturer:

“Indulge in a delicious calcium treat. A fusion of essential nutrients and natural fruit and cream flavors, two vitafusion Calcium gummies provide an excellent source of calcium and vitamin D. Each serving supports bone health with 500 mg of calcium and 1,000 IU of Vitamin D.”

Serving size: 2 gummies. Servings per container: 50 servings.

Buy vitafusion Calcium on Amazon

3- Vitamin Code RAW Calcium

Lowest price on Amazon

Vitamin Code RAW Calcium is a potent blend of ingredients that support overall bone health.

What’s so unique about these guys?

Garden of Life, the manufacturer, has an answer:

“Using a patented form of marine algae known as algas calcareas.sp which is ecologically harvested off the pristine shores of remote South America, this is the only raw, organic, pure plant form of calcium that Garden of Life has ever found.”

The unique blend of Vitamin Code RAW Calcium includes 386 mg of magnesium for bone strength, a probiotic and enzyme blend for digestive support, and 73 natural occurring (from plants) minerals and trace elements such as silica, boron, vanadium and strontium.

This organic calcium supplement also includes 1600IU vitamin D3 for 80% increased calcium absorption and 100 mcg Vitamin K2 MK7 from natto, another important factor in bone health.

This product is 100% vegetarian, organic, gluten free, and dairy free with no binders or fillers.

Serving size: 4 capsules. Servings per container: 30 servings.

Buy RAW Calcium on Amazon

4- Nature’s Bounty Calcium

Lowest price on Amazon

Nature’s Bounty Calcium is one of the most powerful calcium supplements on the market with a whopping 1200 mg of calcium per serving.

It’s one of the best selling calcium supplements on Amazon.com and has over 600 positive reviews with a 4.5 star average. Safe to say, people like this product a lot.

This supplement comes in a fast absorbing softgel capsule and contains mainly two components – calcium and vitamin D3.

Here’s why, according to Nature’s Bounty:

“Together, calcium and vitamin D are a potent vitamin and mineral combination that promotes bone health. Calcium is the primary mineral responsible for strong, healthy bones, and vitamin D helps with calcium absorption. Together they are vital to mineralization: the process by which your cells synthesize new bones. Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

These softgels provide a high-potency source of vitamin D3 to help maintain neuromuscular health—the combination of the nervous system and the muscles working together. Vitamin D3 aids with calcium absorption, and also helps support healthy immune system function.”

Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Soy Lecithin. Contains 2% of: Beeswax, Sorbitol, Titanium Dioxide Color.

Serving size: 2 softgels. Servings per container: 100 servings.

Buy Nature’s Bounty Calcium on Amazon

5- Naturo Sciences BONE STRENGTH

Lowest price on Amazon

Naturo Sciences BONE STRENGTH is a premium calcium supplement that contains more than just your typical calcium content.

What separates BONE STRENGTH from the rest of the crowd?

Here’s what Naturo Sciences has to say:

“Naturo Sciences Bone Strength is an advanced bone and joint health formula that contains three powerful proprietary blends. 1. Aquamin ®: Aquamin ® is a multi-mineral marine complex contains 74 beneficial trace minerals. 2. MK-7: MK-7 is a “trifecta” of three powerful ingredients – calcium, vitamin D3, and vitamin K2. Most people have never heard about vitamin K2. Combining vitamin K2 with vitamin D3 may be beneficial. 3. FruiteX-B®: FruiteX-B® is fast acting support formula that’s the first of its kind to contain calcium fructoborate. This important ingredient has recently been proven to be more effective than glucosamine and chondroitin combined. Nautro Sciences Bone Strength is the latest breakthrough in optimal bone and joint supplementation. The ingredients in Naturo Sciences Bone Strength make it the most comprehensive formula today!”

Ingredients: Vitamin C, VItamin D, Vitamin K, Calcium, Magnesium, Xinc, Copper, Manganese, Afuamin, calcium fructoborate, Bromelain, Boswellia standardized extract, turmeric, hyaluronic acid, Michrocrystalline cellulose, stearic acid, croscamellose sodium, coating, magnesium stearate and silica.

Serving size: 3 tablets. Servings per container: 40 servings.

Buy BONE STRENGTH on Amazon

What are calcium supplements?

Calcium is a mineral naturally found in foods and plays a number of important roles in your body.

Necessary for the building and strengthening of bones, calcium also helps in regulating blood pressure and contributes to better brain efficiency.

Your body can’t make calcium on its own, so it’s essential that your daily diet contains adequate amounts in order to stay healthy. Most people find it convenient to simply take a daily calcium supplement so they don’t have to worry about calcium content in their meals.

Calcium supplements are designed to deliver concentrated doses of calcium. Usually offered in the form of a pill or capsule (although powdered calcium is gaining popularity with the trend of homemade workout shakes), calcium supplements are a great way to make sure that you are getting plenty of calcium, regardless of what you eat.

According to National Institute of Health, healthy adults should shoot for 1000+ mg of calcium every day (1).

(Most calcium supplements generally contain 500-1000 mg of calcium per serving, so achieving your daily calcium requirement shouldn’t be too difficult.)

What are the benefits of calcium supplements?

Most people only associate calcium with bone health.

Calcium actually has a lot more benefits than this, ranging from reducing the risk of colon cancer and kidney stones to preventing osteoporosis (2).

If you are experiencing symptoms of calcium deficiency, taking a daily calcium supplement might be all you need. Calcium supplements are the ultimate solution for treating symptoms of calcium deficiency and you don’t even need a prescription.

It is important to remember that calcium:

  • is essential for stronger bones
  • strengthens and protects your teeth
  • helps maintain optimal body weight
  • helps regulate blood pressure
  • protects the heart and cardiac muscles
  • regulates PH levels
  • helps maintain healthy gums
  • lessens symptoms of PMS
  • improves the transportation of nutrients throughout your body

Calcium supplements also have been used to prevent side effects of hypocalcaemia, a disease that affects hundreds of thousands of people every year (3).

What are the side effects of calcium supplements?

When taken as instructed, calcium supplements generally do not produce any major side effects.

In a few rare cases, some people experienced side effects of headache, muscle pain, nausea, drowsiness, constipation and dry mouth. If you take any other medications or supplements, you should probably consult with your doctor first to avoid side effects from mixing certain ingredients. 

Do not take calcium supplements in higher quantities than recommended by your doctor, as hypercalcemia, a condition where your body has too much calcium, can have very serious negative side effects.

Calcium is generally safe when taken during pregnancy and breast-feeding, provided the recommended dosage is followed.

People that have high levels of phosphate in the blood or even low levels of phosphate in the blood should consult with their doctors before taking a calcium supplement. Your calcium and phosphate levels have to be in balance, taking too much calcium can throw your balance off and harm your body.

For those that have hypothyroidism or an under-active thyroid, separate at least four hours between your thyroid medications and calcium, since calcium can interfere with thyroid treatment.

How to take calcium supplements?

Recommended daily intake of calcium varies according to your age and sex, but generally 1000 mg is needed for optimal health.

There is no ideal time of the day to take calcium supplements, but it is recommended that you take them separately from your multivitamins, as calcium is known to interfere with the absorption of iron, a common ingredient in popular multivitamins for women

Recap

If you are worried that might not be getting enough calcium in your diet every day, taking a calcium supplement is definitely something to consider.

You can add up all the calcium content between your meals, but chances are, you aren’t reaching the targeted 1000+ mg per day.

Check out the rankings at the top of the page to see which calcium supplement is the best fit for you.



from Health Ranks http://healthranks.org/calcium/

Tuesday, February 21, 2017

The Top 5 Joint Support Supplements of 2017

Joint support supplements help nourish and condition your joints and ligaments to keep them working smoothly and reduce pain and inflammation. 

Your joints are one of the first things to go as you age, so it is essential that you take proper care of them and address minor issues before they turn into major issues.

Joint support supplements are a great way to help keep your joints and ligaments fresh and working pain-free.

Would you pay a few extra dollars per week to experience no joint pain and ensure adequate nutrition?

While joint supplements might not heal every case of joint pain, a lot of people have found success with joint support supplements.

Pro tip: If you’re looking for the best all-in-one daily nutritional supplement, Tim Ferriss recommends this superfood cocktail (12+ servings of fruits & veggies, 70+ whole super food ingredients)

How do joint support supplements work and are they really worth it?

We’ll cover this in a minute, along with possible side effects and details on how to properly take a joint support supplement.

Before we get there, we’ve ranked the best joint support supplements of 2017, according to the price, product quality, and the customer reviews.

So what’s the overall best joint support supplement of 2017?

1- Key Nutrition MAX Joint Support

Lowest price on Amazon

Combining the four most essential joint support ingredients – turmeric, MSM, glucosamine, and chondroitin, Key Nutrition’s MAX Joint Support is our #1 recommended joint support supplement.

This particular combination of ingredients works to support mobility, comfort, strength, flexibility and lubrication for improved joint health.

“Our Goal At Key Nutrition – Use The Highest Quality Ingredients In Our Supplements – Provide Supplements That Work! – Take Care Of Our Customers With Knowledge Support And Service – All Products Backed By 30 Day Money Back Guarantee!”

They have outstanding reviews on Amazon.com – like this one from Debra – a verified purchaser of the product:

“Wasn’t sure it would work but after 3 weeks I can say yes it does. My stiffness in my ankle and knees is nearly gone and to add to that my Oncologist said it’s great at helping your body fight cancer, for me it’s a win win. As an ex-college athlete, my joints have problems and I have a lot of inflammation. I can’t wait to see how my joints are in 20 more years :/ I’m not sure why, but this product has been of good quality so far and has done a good job reducing swelling and pain.”

If you are looking for a high quality joint support supplement for a reasonable price, Key Nutrition’s MAX Joint Support is your overall best option.

Buy MAX Joint Support on Amazon

2- Vimerson Health ULTRA FLEX Joint Support

Lowest price on Amazon

Vimerson Health isn’t the biggest supplement brand out there, but they make the #1 best selling MSM supplement on Amazon.com, and it’s one of the most popular joint supplements on the entire market.

So what makes Vimerson Health ULTRA FLEX so great?

According to the company:

“It helps repair cartilage, boost joint mobility, increase joint flexibility, support joint structure, protect joint tissue and reduce inflammation. Our product can ease the pain and discomforts that come with age, weight or athletic deterioration of the joints in the body. Our Joint Health Formula is designed for anyone who has joint pain, joint stress or experiences joint stiffness. The powerful nutrients in our formula help to rebuild and maintain joint flexibility. Glucosamine, Chondroitin, Turmeric, MSM, Boswellia, Quercetin, Methionine and Bromelain are compounds that promote greater joint health, pain relief, range of motion and comfort.”

This supplement is all natural & absolutely non-GMO.

It’s also completely free of gluten, dairy, soy, hormones, antibiotics, preservatives, yeast, soy, sugar, cholesterol, artificial colors, artificial flavors, and binders. 

ULTRA FLEX is made in the USA in an FDA-Registered facility and GMP-certified to assure the highest quality and purity.

Serving size: 3 capsules, 30 servings per container.

Buy ULTRA FLEX on Amazon

3- Simply Nature’s Pure Turmeric Curcumin

Lowest price on Amazon

This supplement contains 100% organic turmeric with black pepper extract to increase bioavailability and improve the absorption process. It’s also one of the more affordable joint support supplements on the market.

Simply Nature’s Pure Turmeric Curcumin is made with 95% standardized curcuminoids which is the highest potency curcumin available.

Why the focus on turmeric? Here’s what Simply Nature’s Pure says:

“Studies show it may help with many ailments, including support for lower back pain, muscle pain relief, knee pain relief, joint pain, and arthritis pain relief. Joint supplements are found everywhere, but if you have been looking for a NATURAL PAIN RELIEVER and a NATURAL ANTI-INFLAMMATORY, you have found it with our Turmeric Curcumin Supplement! We have formulated a special blend of Turmeric Curcumin that uses Piperine Black Pepper Extract to increase the bioavailability of our Organic Turmeric Curcumin, helping your body make the most of the valuable Turmeric supplement. At Doctor Recommended we only use the highest quality Turmeric Capsules. It is 100% ORGANIC and NATURAL. Our CURCUMINOIDS are STANDARDIZED to 95%! Turmeric benefits have been known for thousands of years in ancient cultures, but it has recently been studied as an antioxidant and is becoming widely known worldwide as a highly-prized dietary supplement.”

 This supplement is 100% non-GMO, free of fillers, and vegan friendly. It is also made in the USA in an FDA registered laboratory that meets GMP standards.

Buy Simply Nature’s Pure Turmeric on Amazon

4- Zenwise Labs Joint Support

Lowest price on Amazon

Zenwise Health Advanced Joint Support is a powerful joint supplement that is specifically formulated to reduce aches, pains, soreness and inflammation associated with joint related issues.

This supplement contains a unique blend of ingredients to help both men and women improve overall joint health and mobility.

Proactive ingredients for protection include glucosamine and chondroitin to help fortify joints in order to prevent gradual breakdown of cartilage and tissue, and MSM to help enhance the reformation of collagen for premium joint support.

This supplement also lubricates your joints for better mobility and pain relief. It features Hyaluronic Acid which acts as a lubricator and shock absorber for your joints. Studies suggest that this ingredient also interacts with naturally occurring compounds within the body that cause inflammation to inhibit this symptom.

This supplement is made in an FDA-registered facility, is NSF and GMP certified, and manufactured in the USA.

Serving size: 3 capsules daily, 60 servings in the container.

Buy Zenwise Labs Joint Support on Amazon

5- Instaflex Joint Support

Lowest price on Amazon

This supplement features an exclusive blend of eight key ingredients that have been clinically tested for maximum effectiveness; glucosamine sulfate, MSM, white willow bark extract, ginger root extract, turmeric root extract, boswellia serrata extract, cayenne root extract, and hyaluronic acid.

Instaflex has risen to become a top competitor among other popular joint support supplements, now boasting over 1k positive reviews on Amazon with an average 4-star rating.

Here’s a recent review from a verified customer:

“OK, I was going to wait one more week to write a review on these pills but I could not wait. I had to help someone else! If your suffering from knee pain please get these pill. Over the last year I have slowly developed Osteoarthritis in my left knee and now the disease process has been very debilitating and depressing for me.

I am only 43 years old and I’m very active but the years of running and the fact that my grandmother had this same type of arthritis brought the disease on early in my life. I scheduled an appointment to see the rheumatologists over 6 months ago but I had to wait because that how long it takes to get an appointment as a new patient. Meanwhile, at home I was hopping around and confine to the house with a swollen knee and severe pain. Basically any form of exercise would cause severe pain in my knee and the fluid was so bad it would swell. Most of the time I could not even sleep at night because I was in so much pain. I tried all the OTC topical creams and I also tried glucosamine chondroitin which is suppose to be good for replacing cartilage in the joints. I also tried this product at Walmart called Triple flex and nothing worked! It just got worst!

So one day my boyfriend was reading MSN on his phone and he saw “Instaflex” which was highly recommended for people with knee issues such as mine. So, I read one of the reviews from another person who also bought this product that was on the verge of having a knee replacement and he said he didn’t have to have the surgery after taking these pill, so I said what do I have to lose. I was so desperate for some relief. Well, these pills worked almost the same day. I could not believe it! I finally got my life BACK! I can workout again and ride my bike again. I am so happy. I will say this, I have not had any side effects from taking these pills and also I don’t really have to take 3 pills. The recommended dose is 3 pills per day but 2 has been working just fine for me.

I wish you all best of luck, try it you have nothing to lose.”

While this particular customer’s results were nothing short of incredible, it’s important to remember that not everyone will react to a supplement the same way.

It’s one of the more expensive joint support supplements, but it’s definitely a premium one. You get a blend of eight powerful ingredients, compared to other leading products only containing 2-4 ingredients.

Instaflex has developed a reputation as one of the most effective blends of natural ingredients for joint pain relief and joint support.

According to the manufacturer, “for best results, light exercise and sensible diet are recommended”.

3 capsules per serving, 30 servings per container.

Buy Instaflex on Amazon

What are joint support supplements?

Joint support supplements supply your joints and ligaments with helpful ingredients like turmeric and glucosamine to keep them working smoothly and reduce pain and inflammation. 

Aches and pains in our joints increase as we age, but a joint support supplement can prolong joint degradation. Joint support supplements help relieve joint pain and prevent it from reoccurring.

They can also improve the overall health of your joints and ligaments to ensure that you can keep up with your fitness activities and hobbies without being hindered by potential strains and injuries.

Joint support supplements aren’t just for the elderly – people of all ages can benefit from them.

Those that battle with obesity may find joint supplements very useful as they can help relieve joint pain and pressure and reduce soreness.

How do joint support supplements work?

Glucosamine, Chondroitin and Methylsulfonylmethane (MSM) are some of the ingredients found in popular joint supplements. These work to help reduce inflammation, usually the most common cause of joint pain.

Some people also use these supplements to treat rheumatoid arthritis, chronic venous insufficiency, sports injuries, long-term low back pain, and even osteoporosis.

Your joints are usually to blame when bodily soreness occurs and they are one of the first components of your body that deteriorate as you age.

So to put it bluntly, your joints take a hit (pardon the weed puns) with every new year of wear and tear on your body.

You’re not getting any younger, so why take the risk?

Definitely not something to avoid, but at the same time, you don’t want to over do it. Too much exercise all at once can wear your joints out, well beyond the help of a joint supplement.

If you’re looking to stay on top of your health so you can continue to live an active lifestyle as you age, or you’re looking for relief of existing joint pain, a joint supplement is a great option for immediate results.

What are the side effects of joint support supplements?

Glucosamine (1) and Chondroitin may cause some gastrointestinal side effects which includes loss of appetite, nausea, dyspepsia, flatulence, diarrhea, heartburn, vomiting and constipation.

Joint support supplements may also cause a temporary increase in heart rate and blood pressure. Extreme cases may produce palpitation of the heart, breathing difficulties, chest pain, and exacerbation of previously well-controlled asthma and even a feeling of tightness in the chest or throat.

Those that have diabetes or hypoglycemia should exercise caution when taking this supplement as glucosamine found joint support supplements could alter blood sugar levels.

Other possible side effects that have been reported include headache, rash, insomnia, hives, drowsiness and photosensitivity. People with bleeding disorders or those that are taking drugs that increase the risk of bleeding should take caution in taking joint support supplements and consider modifying their dosage as both glucosamine and chondroitin may increase the risk of bleeding.

This supplement may also cause a toughening of the nails and may increase the risk of the developments of cataracts in the eye. In addition, joint support supplements may cause hair loss, swelling of the lower extremities, motor uneasiness, euphoria, eyelid edema and could also increase the risk of increased spread or reoccurrence of prostate cancer.

While almost all side effects from joint supplements are extremely rare, it is important that you read the label and stick to the recommended dosages.

Always consult with your doctor before taking any new supplements if you are taking any other medications.



from Health Ranks http://healthranks.org/joint-support/