Green coffee bean extract is a trendy weight loss supplement on the rise because of its particularly fast acting weight loss benefits (up there with garcinia cambogia and raspberry ketones). The extract gained popularity in the industry when it was featured on the Dr. Oz show in 2012 and since then, many curious individuals have […]
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Matcha green tea is no ordinary cup of tea… Dating all the way back to the 1100’s, the tea has been used for centuries in China and Japan as a refreshing antioxidant beverage and for its particularly useful medicinal purposes. It is still a quite popular tea to help provide your body with energy, create […]
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It’s one of the most powerful superfoods known to mankind and it can be enjoyed in a number of ways with different recipes for meals, nutritional shakes, and even your morning coffee. Say what? Introducing the shiitake (“she-TOCK-ee”) mushroom. Loaded with positive health benefits, these tasty little mushrooms are becoming increasingly popular, especially for the […]
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Essential oil diffusers are “steaming” hot right now. With essential oil popularity going through the roof, people are in need of quality essential oil diffusers that can withstand hours and hours of continuous therapeutic misting. Did you know that some oil diffusers don’t even require heat to operate? That’s right, there are a few different […]
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Energy drinks, the next best revitalizing beverage known to mankind since the discovery of coffee. They have the refreshing carbonation of an ice cold soda and they’re loaded with vitamins and natural extracts to help unleash your mind’s optimal mental focus and cognitive abilities (like a nootropic). Energy drinks might not have the best reputation, […]
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It’s no secret or myth that men start to lose “it” as they age. “Nah, I still got it,” you tell yourself, until you realize how much more energy and drive you had ten years ago. It is not uncommon for men, as they age into their 30’s, 40’s, and 50’s, to start regularly taking […]
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When most people envision what fitness means they invariably conjure up images of a flat, trim midsection with or without some form of six pack involved. However, what they discover on their journey to better health is that reducing or completely eliminating the spare tire is actually much harder than they imagined (1). Harder than […]
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