Plants and roots have been used for thousands of years in vast regions of the world for medicinal purposes. The maca root is no exception. The pleasant tasting, nutrient dense maca root has a higher calcium level than milk and has been used for centuries by the people of the Andes Mountains to treat fertility in […]
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Protein is an essential nutrient needed to increase energy levels and improve muscle strength and mass. If you are a guy interested in shedding unwanted fat and building up your muscles, you should consider using a top rated protein powder. Our bodies need protein to create various hormones, enzymes, and essential components for our immune […]
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Beef…in your protein powder? Yep, but don’t worry it won’t taste like a ground beef smoothie. Beef protein powder is becoming one of the hottest supplements on the market as many athletes and fitness-minded individuals are replacing their old whey protein drinks with beef. So is it really worth the hype and is beef protein better than whey protein? […]
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Green coffee bean extract is a trendy weight loss supplement on the rise because of its particularly fast acting weight loss benefits (up there with garcinia cambogia and raspberry ketones). The extract gained popularity in the industry when it was featured on the Dr. Oz show in 2012 and since then, many curious individuals have […]
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Matcha green tea is no ordinary cup of tea… Dating all the way back to the 1100’s, the tea has been used for centuries in China and Japan as a refreshing antioxidant beverage and for its particularly useful medicinal purposes. It is still a quite popular tea to help provide your body with energy, create […]
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It’s one of the most powerful superfoods known to mankind and it can be enjoyed in a number of ways with different recipes for meals, nutritional shakes, and even your morning coffee. Say what? Introducing the shiitake (“she-TOCK-ee”) mushroom. Loaded with positive health benefits, these tasty little mushrooms are becoming increasingly popular, especially for the […]
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Essential oil diffusers are “steaming” hot right now. With essential oil popularity going through the roof, people are in need of quality essential oil diffusers that can withstand hours and hours of continuous therapeutic misting. Did you know that some oil diffusers don’t even require heat to operate? That’s right, there are a few different […]
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